在网上找到三篇关于“减压”的作文,你可以从这些文章里摘抄一些,拼凑一下。
第一篇:
Everybody is stressed out sometimes. When you are stressed out, you shouldn't study. You should take a walk for a few days and you should listen to music to keep relaxed. You should also do many interesting things. You shouldn't do homework when you are stressed out.
第二篇:
Everybody is stressed out sometimes. When you are stressed out, you shouldn't do anything, and you may have too much yin. You should eat hot yang foods, like mutton. Eating Dangshen and Huangqi herbs is also good for this. You should lie down and have a rest, and maybe you'll feel better soon. Don't be stressed out! Because it's bad for your health. If you want to stay healthy, you must often keep a happy mood. Of course, eating vegetables and other healthy foods is also very good for your health. You shouldn't study or work when you are stressed out.
第三篇:
Pressure is a good physical condition for our humans nature, because no pressure, no dynamic. but too much pressure will cause our nervous tension. following i will recommend some tips from my experiences about how to release the pressure.
you can watch educational or interesting cartoons or TV programme, ask some friends to have a outing, skiing, singing with friends at KTV, help parents with housework, playing video games with friends.
Abovementioned entertainment just a tip of the ice berg, you can find your own way to release to pressure and get fun, but remember the most important thing is trying to be optimistic!