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191问答库 > 我一天上5个小时网眼睛极度下降怎么能缓解呢?

我一天上5个小时网眼睛极度下降怎么能缓解呢?

有半年了近似的很快求助大家有什么方法缓解呢?

2025-03-15 07:14:10

推荐回答（2个）

回答1：

可以通过做训练的方法帮助眼睛缓解，还可以保护视力，用过多维视觉训练是通过锻炼眼肌提升视力，眼球运动帮助疲劳，平时也要多吃水果喝水，不要吃辛辣和油腻的食物再就是不玩电脑.

回答2：

可以通过做训练的方法帮助眼睛缓解，还可以保护视力，用过多维视觉训练是通过锻炼眼肌提升视力，眼球运动帮助疲劳，平时也要多吃水果喝水，不要吃辛辣和油腻的食物

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