英语作文《给妈妈的一封信》(100字内,带翻译

一、Dear Mum,
　　You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home, is it? Why not walk to the office? You’d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too.
What’s more, it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.
　　Mum, please accept my advice. I really wish you healthy!
　　
Your loving son
Tom
　　
二、翻译
亲爱的妈妈，
　　你每天这么忙，你不重视你的健康。我对你的健康担心所有的时间。我想给你一些建议。我听到走路是最好的运动。您的公司没有离家很远，是吧?为什么不步行到办公室吗?你最好每周至少锻炼一次，如在健身房打网球，去游泳也是一个不错的选择。
更重要的是，需要有健康的食物。尽量不要熬夜太晚。有足够的睡眠可以让你的大脑工作得更好。
　　妈妈，请接受我的意见。我真的希望你健康!
　　
您的爱子
汤姆