可以的,可以做成雪梨苹果瘦肉汤食用,具体做法如下:
需要提前准备好的材料包括:瘦肉150克、苹果135克、雪梨210克、百合(干)10克、莲子(干)10克、生姜3克、料酒5毫升、精盐2克。
1、第一步把食材洗净。
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2、百合莲子泡发好。
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3、瘦肉切片,放入盐水里浸泡。
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4、然后把瘦肉放锅里焯水。
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5、锅里放入瘦肉,百合,莲子,热水,煲2小时。
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6、雪梨,苹果去皮,切块去果核,用淡盐水浸泡备用。
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7、2小时后加入雪梨,苹果块。
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8、1小时后加盐拌匀,这样就已经做好了。
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苹果雪梨可以一起煲汤,可以做苹果雪梨瘦肉汤。
苹果雪梨瘦肉汤做法:
原料:
中型苹果半个,中型雪梨1个,猪里脊500克,无花果3个,南北杏仁各15克,枸杞3克,盐5克,清水2000毫升;
做法:
1、把无花果,南北杏仁和枸杞用清水洗净备用,苹果和雪梨洗净,去掉内核,但不用去皮,改刀切成大块;
2、将里脊肉洗净后切成4大块,锅中倒入清水,大火煮沸后,放入里脊肉焯烫3分钟后捞出,用清水冲掉肉表面的浮沫,焯烫里脊肉的水倒掉不用;
3、把焯烫过的里脊肉,无花果,南北杏仁,苹果,雪梨和核枸杞放入汤锅内,倒入清水,大火煮开后撇去浮沫,盖上盖子,转小火煲1小时即可。
雪梨和苹果也是可以一起煲汤的,主要是雪梨,苹果,它都是水果。尤其是雪梨,对止咳润肺是有很好的功效,苹果吃了营养也是很丰富的
雪梨和苹果是可以一起煲汤的。
雪梨和苹果是可以一起煲汤的,他们没有禁忌。