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Sometimes I don’t have enough sleep because I didn’t sleep well the night before.
What will be the reason for that?
I couldn’t sleep well when I feel pressure that brings me a bad sleep.
I do think a lot before I try to sleep sometimes.
Even though I am physical exhausted, but my mental is awake (high).

There is something important for me that trap in my head keeps turning over and over.
For example, I am worry about whether I have a quiz tomorrow? What class I have? Or any further plan the day after, and etc. I also think about my future a bit like what I am going to be?
Because of those worries that my brain can’t rest, therefore I can’t sleep or I can’t sleep well.
Whenever I can’t sleep, I will do such things to help myself fell into sleep as soon as possible.
I will listen to music from the FM radio to help sleep, I also will do some reading. I brought some English novels to read until I want to sleep. Those two ways as well help me to improve my English.
However, I prefer when I can’t sleep and can’t sleep well, because If I can’t sleep so that I don’t have to wake up then. I hate to get up early; it is the most painful ever.
Now, I tried to exhaust myself at day, and then I can sleep at night.

Sometimes I don't get enough sleep because the night before sleep
Why can't sleep? When I have a heart of pressure will sleep can't get a good sleep
Sometimes before bed I will want to things
Because my mind will always running by the thought of some to me very important things
My body is tired but spirit is very good still

My head will want to the such as "what is the class tomorrow? > (have an exam tomorrow? Don't know is about what) or by the thought of tomorrow, and the day after tomorrow plan
And so on things can't sleep I think about the future of the way I do not know my future will be how to, and so on

Because want to too many things get his head can't rest so can't sleep can't sleep well
Whenever I sleep not
I'll listen to FM radio music listen and try to sleep
Sometimes I get up to read English book library reading until I want to sleep

These methods are very useful to have the help very much is also very good way
For listening to the radio and reading novels can also practice to let his English better

But I still don't like sleeping well can't sleep
Because when I wake up in the morning very pain I'll in bed and don't want to go to school!

So now I was at school are as far as possible let yourself a bit tired
This will only slept the night

Sometimes I do not get enough sleep for I did not sleep well the night before. Lying in the bed, I am bothered by stress. Usually I am concerned about something important like tomorrow's class or the upcoming tests, or even plans for the next following days. My body is tired but my mind is intensely functioning. That is why I could not have a rest. At that time, I would do soimthing to let myself fall asleep. For instance, I listen to the music or read the books I borrowed from the library until I feel like sleeping. They prove to be pretty useful and they could also improve my english by listening to English songs and reading English books. Obviously not having a good sleep is a nightmare for me because I would have a terrible time getting up the next day then.
So now I am trying to get myself exsausted in school work, which would make it easier for me to fall asleep.

Sometimes, I can't sleep enough because of sleepless at the night before,
Why can't I sleep well? I can't sleep well and get enough sleep when I got pressure,
Sometimes, I keep thinking before sleeping,
Because my mind can't stop working but to think something important to me,
I feel tired in body, but my mental states are good
I keep thinking in mind something that even I don't know such as what classes I have tomorrow? Do I have exams tommorrow or the plans about tomorrow and the day after tomorrow and so on. And even I would think about my furture when I sleepless and don't know how my future will be,
I can't sleep well even sleep because of thinking too much things and my brain couldn't have a good rest.
When I can't sleep I always try to do something to help me sleep fast
I will listen to music in radio and try to sleep
Or sometimes I read some English books borrowed from library until I want to sleep
These ways are really working and helpful, and good as well
Since listening to radio and reading novels can practice your English to be better
however I still like neither sleepless nor sleep badly
because it is so suffering to get up in the morning, I will stay in bed and don't want to go to school
Thus now, I try to make myself a little bit tired in the school then I can sleep at night.

纯手工翻译，望楼主采纳。 另外我想说，中文原文真不咋的，像小学生的日记。

Sometimes I didn't get enough sleep because the day before sleep no well in the eveningWhy not sleep well? When my mind when the pressure will not sleep well can't get good sleepSometimes in before going to sleep I will want to workBecause my mind would always run to some things that are important to meI was very tired but the spirit is still very goodMy mind would think of for example < what class tomorrow? > ( have an exam tomorrow? Don't know what is it about ) or to tomorrow and the day after tomorrow planAnd so on it and can't sleep I will come to think about my future do not know my future will be.Because I wanted too much things make head to rest and sleep also sleep wellWhen I can't sleep also sleep well when I do hope so that they can quickly go to sleepI will listen to FM radio music listen and try to sleepSometimes I climb up reading Library English book and read until I want to sleepThese methods are very useful very helpful and good wayBecause listening to the radio and read novels can also practice to make their English betterBut I don't like to sleep not good, can't sleepWhen you get up in the morning time is very painful I would stay in bed do not want to go to school!So now when I was in school all try to make yourself tired a littleThis evening will sleep