跪求大神翻译...用简单,直接的英文表达就好,,, 表示英文无能...

And step

-- > from hitting point direction of the far side of a foot, a foot a step forward,

At the same time the forefoot in its has not yet been born, he immediately steps forward in a moving method.

Pedal step die network

-- > by support legs forward, left, right, after the direction such as forced tread access to forces generated by the step displacement.

The focus moved to the right foot, left foot palm medial forced tread, at the same time the body right, the right foot to the right a big step forward, the focus falls on the right foot, right foot toe towards the front right, forehand, then right forefoot back pedal back in.

BingBu
- > ball point from the far side direction a foot, moving on a mat one small step for man,
At the same time in the front has not yet born, he immediately forward step out of a mobile method.

Pedal stride wu nets
- > by the support legs forward, backward, left, right and push to gain strength in the direction of the displacement produced by steps.
Shifting to the right foot, left foot pedal force on the inside, at the same time, the body right turn, right foot to the right step out of a big step, focus falls on right foot, toe towards the right in front of his right foot, forehand, then push back before his right foot palm in the back.