get up early every day每天早起
throw the rubbish to the dustbin 把垃圾扔到垃圾箱内
lesson to the teacher carefully认真听老师讲课
help the old man\classmates 帮助老人\同学
wash the hand before have the breakfast 吃饭前先洗手
An apple a day keeps the doctor away.一天一苹果不用去诊所
reading every day