healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康
(打字好累~)
It is important that have a healthy lifestyle,for example, getting up early,eating vegetables and more fruit ,eating less meat,if you do it,you will find yourself become healthy,isn't that?
First,get up early,then drink some water,if you are free,you had better do some exercise,like running and jogging,after that,come back home and eat breakfast,then go to work.
It is also important that eat healthy lunch,the best lunch must has fish ,vegetables,rice or noodles,a little meat ,a bowl of soup and an apple is enough。
Dinner is not so important for us,if you want to be slim,do not have dinner,some fruit is enough,at last,remember to sleep for more than seven hours,wish you a good luck!
有一个健康的生活方式是重要的,比如起得早,多吃蔬菜水果,少吃肉,如果你这么做,你会发现你自己变得健康了,不是吗?
首先,起得早,然后喝些水,如果你是空闲的,你最好去做些锻炼,比如跑步,慢跑。在那之后,回家吃早饭然后去上班。
又健康的午餐也是重要的,最好的午餐必须有鱼类,蔬菜,米饭或面条,一点肉类,一碗汤和一个苹果,那足够了。
晚饭对我们不是很重要,如果你想变苗条,别吃晚饭了,一些水果就够了,最后,记得睡眠超过7小时,祝你好运!
看在我辛辛苦苦码了这么多字的份上,选我啊
A healthy lifestyle If we want to keep fit,we must have a healthy lifestyle.But how could we get a healthy lifestyle?I think ,on the one hand,we should get enough sleep,only in this way ,we could have enough energy to study,on the other hand,we should do more exercise in order to keep fit.Afterwards,we should have healthy eating habits.In this way,we could get nutritional food to let us grow strong.Finally,making yourself stay happy is also important.I wish everyone will have a healthy lifestyle《一个健康的生活方式》如果我们要保持健康,就必须有一个健康的生活方式。但是我们怎样才能养成一个健康的生活方式呢?我认为,一方面,我们应该得到足够的睡眠,只有这样,我们可以有足够的能量去学习,另一方面,为了保持健康我们应该多做运动。还有就是我们应该有健康的饮食习惯。这样我们就可以吃有营养的食物来让我们茁壮成长。最后一点,使自己保持快乐也很重要。我祝愿每个人都有一个健康的生活方式。
麻烦说一下你在上几年级,根据你的英语词汇量才能模仿你的作答!