茉莉花玫瑰花和枸杞可以一起喝吗

可以。
主料：干茉莉10g、干银耳10g、干玫瑰5g
辅料：枸杞子适量、黄冰糖40g
1、准备好茉莉花、玫瑰花、银耳、冰糖。
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2、银耳提前泡发。
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3、玫瑰好、茉莉花用冷水浸泡，洗净杂质。
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4、银耳洗净，倒入饭煲，加入适量冷水，调至煮饭档，熬煮40分钟。
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5、倒入茉莉花和玫瑰花。
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6、加入黄冰糖，煮10分钟。
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7、加入枸杞子。
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8、煮好的茉莉玫瑰银耳羹盛入碗中，温热食用。
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可以。

主料：干茉莉10g、干银耳10g、干玫瑰5g 

辅料：枸杞子适量、黄冰糖40g

1、准备好茉莉花、玫瑰花、银耳、冰糖。

2、银耳提前泡发。

3、玫瑰好、茉莉花用冷水浸泡，洗净杂质。

4、银耳洗净，倒入饭煲，加入适量冷水，调至煮饭档，熬煮40分钟。

5、倒入茉莉花和玫瑰花。

6、加入黄冰糖，煮10分钟。

7、加入枸杞子。

8、煮好的茉莉玫瑰银耳羹盛入碗中，温热食用。

茉莉花玫瑰花和枸杞可以一起喝 茉莉花味香淡、消胀气，味辛、甘，性温，有理气止痛、温中和胃、消肿解毒、强化免疫系统的功效，并具有很好的消炎解毒的作用。有理气安神、润肤香肌之功效，其香气怡人、它对于便秘也有帮助，使排便顺畅，可改善昏睡及焦虑现象，对慢性胃病、经期失调也有功效。肠胃不适，子宫保健，头晕安神，可安定情绪及舒解郁闷。抗菌，平喘，抗癌，舒筋活血，驱风散寒，振脾健胃，强心益肝，降低血压，补肾壮精，有慢性支气管炎的人宜多饮用。茉莉花与粉红玫瑰花搭配冲泡饮用有瘦身的效果，特别有助于排出体内毒素。外用润燥香肌，美发美容。茉莉花常被用来当做香水的基调，欧美人士常以茉莉花油和杏仁油来按摩身体。茉莉喜欢在晚上开花，香气浓郁迷人，多饮用可安定情绪、消除神经紧张、去除口臭，还有防治腹痛、慢性胃炎、提神解郁、润肠通便、美容、调整贺尔蒙分泌、明目的功效。枸杞子的功效：滋补肝肾，益精明目：用于肝肾阴虚引起的腰膝酸软、阳瘘遗精、头晕眼黑、视物模糊等症

有理气安神、润肤香肌之功效

玫瑰茉莉加枸杞，美容养颜，健脾胃。