191问答库 > 11点入睡，第二天3点半起床，这样对身体有影响吗？

11点入睡，第二天3点半起床，这样对身体有影响吗？

2025-03-16 00:29:12
推荐回答（3个）
回答1：

你说的是凌晨3点半 那睡眠有点不够啊

回答2：

有，缺少睡眠

回答3：

嗯嗯嗯。。。。

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