小段英语翻译，中翻英，在线等人工

I think I am too fat, I need to lose weight. can you give me some suggestions on weight-losing?
You know, I like eating all kinds of food. I can not survive without them. so over nutrition makes me fat. I've had it. I need to arrange my weight-losing plan. What do you think? maybe swimming and running is a great choice
（纯手工）

I think I am too fat,and I need to lose weight. Can you give me some advices about it?
You know, I love all kinds of delicious cuisines. I cannot live without them. So too much nutrient results in obesity. I've had enough. I need to make a plan to lose weight. What do you think? Perhaps swimming or running will be a good idea.